{"id":784,"date":"2026-02-03T14:55:10","date_gmt":"2026-02-03T13:55:10","guid":{"rendered":"https:\/\/djerba-diving.com\/?post_type=trip&#038;p=784"},"modified":"2026-05-11T12:23:59","modified_gmt":"2026-05-11T11:23:59","slug":"cmas-niveau-1-p1","status":"publish","type":"trip","link":"https:\/\/djerba-diving.com\/de\/nos-activites\/cmas-niveau-1-p1\/","title":{"rendered":"CMAS Level 1 \u2013 P1"},"content":{"rendered":"<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">D\u00e9couvrez la plong\u00e9e avec le Brevet CMAS 1 \u00e9toile au club La Sir\u00e8ne \u00e0 Djerba !<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Le brevet CMAS 1 \u00e9toile repr\u00e9sente votre premi\u00e8re \u00e9tape dans le monde de la plong\u00e9e. Ce niveau vous permettra d&rsquo;acqu\u00e9rir les connaissances de base essentielles \u00e0 la pratique de l&rsquo;activit\u00e9 en toute s\u00e9curit\u00e9. \u00c0 travers cette formation, vous apprendrez les principaux signes, les notions de pression ainsi que la ma\u00eetrise du mat\u00e9riel de plong\u00e9e.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Au club La Sir\u00e8ne, cette formation vous permettra de :<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\"><strong>Th\u00e9orie<\/strong> : assimiler les connaissances th\u00e9oriques simplifi\u00e9es n\u00e9cessaires \u00e0 la pratique de la plong\u00e9e<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>Pratique<\/strong> : ma\u00eetriser les techniques fondamentales comme le palmage, le vidage du masque et la nage avec palmes et bouteille<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>S\u00e9curit\u00e9<\/strong> : \u00eatre autonome et capable d&rsquo;assurer votre propre s\u00e9curit\u00e9 sous l&rsquo;eau<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez la plong\u00e9e avec le Brevet CMAS 1 \u00e9toile au club La Sir\u00e8ne \u00e0 Djerba ! Le brevet CMAS 1 \u00e9toile repr\u00e9sente votre premi\u00e8re \u00e9tape dans le monde de la plong\u00e9e. Ce niveau vous permettra d&rsquo;acqu\u00e9rir les connaissances de base essentielles \u00e0 la pratique de l&rsquo;activit\u00e9 en toute s\u00e9curit\u00e9. \u00c0 travers cette formation, vous apprendrez [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1345,"comment_status":"open","ping_status":"closed","template":"","destination":[],"activities":[64,39],"trip_types":[],"difficulty":[],"trip_tag":[],"class_list":["post-784","trip","type-trip","status-publish","has-post-thumbnail","activities-cmas","activities-formation-plongee"],"packages_ids":[1045],"trip_extras":[57,764,765],"cut_off_time":{"enabled":false,"duration":0,"duration_unit":"days"},"booked-seats":[],"trip_extra_services":[{"service_cost":"35","service_type":"default","service_unit":"unit","field_type":"select","pricing_type":"multiple-price","single_price":"35","options":[],"unit":[""],"default_descriptions":"Max 4 personnes \/ pack","title":"Fotos- und 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